The suggestions below are only a couple of the many hiking options that are available in Umbria.
A good way to find hiking trails is using the app WikiLoc, you can find more information about the WikiLoc App here.
See select hiking trails from the Guardea - Montecchio area using this link.
Over time a special hike have become very popular, namely the walk from Guardea to Montecchio through the Cocciano valley, and back.
The reward when reaching Montecchio is typically un gelato or un caffè at the bar.
Directions
Visit the remains of the old guardea on the hills behind the present day Guardea.
Down in the valley below Guardea you can experience a beautiful bird sanctuary. The place is full of life; birds, turtles, fish, amphibians and reptiles.
Check opening hours on the WWF website.
Link to Bird guide
A few kilometres from the town of Soriano, in the hamlet of Chia, runs a beautiful stream through a rocky lush green ravine. The place is a quiet and the forest is magical.
This is a great place for a nice hike mixed with historic ruins from the 16th century.
Europe's largest man-made waterfall
If you like waterfalls then Marmore is definately a place to visit, just try to avoid Italian public holidays as the site is a very popular.